4 Tips For Healing PCOS Naturally

PCOS or polycystic ovarian syndrome can make it difficult or nearly impossible to conceive naturally. Many women with PCOS ultimately need to use some kind of western intervention like clomid with IUI (intra uterine insemination) or even have to resort to IVF (in vitro fertilization). It doesn’t have to be

High FSH

Many doctors will tell you that your eggs are only as good as your worst FSH level. We would disagree. FSH can spike due to stress, a death in the family, as a result of fertility treatments and many other things. Very often when the stressors are reduced FSH comes

A Personal Note About Sports Injuries

I am an avid kiteboarder, snowboarder and have practiced yoga for over 20 years. Needless to say I have plenty of experience treating and suffering from sports injuries. Last spring I tore my ACL (ripping a really nice wave ripped my acl, go figure) and was told I needed full

Nausea During Pregnancy

Nausea during pregnancy can be brought on by many things… an empty stomach, certain smells, motion, being tired… but what to do? At Yin and Tonic Acupuncture we have come up with some pointers to help our patients stay as comfortable as possible during this part of their pregnancy. First: