Nausea during pregnancy can be brought on by many things… an empty stomach, certain smells, motion, being tired… but what to do? At Yin and Tonic Acupuncture we have come up with some pointers to help our patients stay as comfortable as possible during this part of their pregnancy. First:
There is no question that fertility can be positively effected by diet and lifestyle. At Yin and Tonic Acupuncture we start with recommending an “everything in moderation” approach. We know that the stress of adhering to a super strict diet can have much more adverse effects on the body than
At Yin and Tonic Acupuncture we want to salute Sami S. David M.D. and Jill Blakeway for their wonderful new book “Making Babies”. It is an easy to understand three month diet and lifestyle regimen that can help boost overall health and increase fertility. Nowadays it is very easy for
Here are some helpful tips to keep progesterone from being such a pain in the butt. Literally. First: Before injecting, warm the progesterone up to body temperature. Probably the easiest was is to put it in your bra for half an hour before injection. Progesterone is dissolved in oil and