Oh man, when PMS is bad it is TERRIBLE. Headaches, painful swollen breasts, depression, acne, bloating… what to do?! Here are some basic tips to help manage the ups and downs of the days before (and sometimes during) your menstrual cycle. You can try some or all of these remedies
PCOS or polycystic ovarian syndrome can make it difficult or nearly impossible to conceive naturally. Many women with PCOS ultimately need to use some kind of western intervention like clomid with IUI (intra uterine insemination) or even have to resort to IVF (in vitro fertilization). It doesn’t have to be
“This is all my fault.” Knowledge is a funny thing; we don’t have it until we have it.We can’t make a decision about something five years ago with the information we just learned today. It is very easy to look backward at all the things we should have done or
D Mannose D Mannose is the best natural remedy I know for both acute and chronic urinary tract infections or UTIs. D Mannose is the active ingredient in cranberry juice that works beautifully to treat UTIs. In my experience it works just as well as antibiotics and has no side
My patients ask me about stress all the time. Can stress be causing their migraines? Keeping them from getting pregnant? Making them sick in some way? We all have stress in our lives… jobs, kids, family, parents, illness. There are very few times in life where things are just rolling