Ovulation Predictor Kits

OPKs are very easy to work with and most come with clear instructions on how to use them.  Generally speaking, you will test your urine by using the OPK indicator stick in the early afternoon starting around day 9 of your menstrual cycle.  Drinking a little less water in the

Nausea During Pregnancy

Nausea during pregnancy can be brought on by many things… an empty stomach, certain smells, motion, being tired… but what to do? At Yin and Tonic Acupuncture we have come up with some pointers to help our patients stay as comfortable as possible during this part of their pregnancy. First: